Source : Meta-analysis
Sedentariness corresponds to a wakeful situation of sitting or lying down characterized by low energy expenditure. Digital sedentariness includes time spent on smartphones, computers, or in front of the television.
According to the World Health Organization, it would be possible to stem in Europe 3.5 million cases of depression per year if one could fight against sedentariness.
Source : WHO
Source : Brain Institute
In fact, Physical activity is one of the best endogenous ways to produce serotonin and dopamine, two neurotransmitters that help improve the condition of patients with depression.
The medical device offers physical exercises validated by smartphone sensors and that follow the recommendations of the High Authority of Health.
The doctor ensures remote monitoring of the patient. They send congratulations for progress made and offer support in case of regression.
The medical device moderates applications and websites that can be detrimental to the patient's health. The device is cross-platform: it can be installed on all of the patient's screens.
On a daily basis, the patient benefits from personalized advice to limit depressive symptoms and sedentary behavior.